dawniceb.com announces
NEW FITNESS CLASS
Bootcamp is currently on furlough
This will be a  "bootcamp" style class and will incorporate plyometrics, weight training, cardio drills, and flexibility exercises to provide overall body toning and cardiovascular conditioning
 GET YOUR SUNSCREEN AND WATERBOTTLES READY FOR THE BEST TIME YOU HAVE EVER HAD WORKING HARD AND GETTING IN TOP CONDITION!!!

This class will be held 3 times per week (mon-wed @ ~6:30 pm and sun @ 10:00 am---times subject to change/rescheduling---please see calendar) 

these will be outdoor! classes and can supplement indoor routines and any other fitness program you may be involved with---for beginners thru advanced  levels of fitness
(please note:  during inclement weather classes will be held indoors)

this class is $ 100.00 for an entire 8 weeks of classes per person or JOIN WITH A FRIEND FOR JUST $80.00 per person!
payment can be made thru paypal or by check and must be submitted prior to the 1st class



please contact me at dawniceb.com1@yahoo.com with any questions and to reserve your space in this exciting class!!!

isn't time YOU felt FIT, FUN AND FABULOUS!!!