|
dawniceb.com announces
NEW FITNESS CLASS
THIS CLASS IS ON FURLOUGH UNTIL SPRING!!! PLEASE CONTACT ME VIA EMAIL IF YOU ARE INTERESTED IN THE INDOOR CLASSES I AM INSTRUCTING!!!
this will be a "bootcamp" style class and will incorporate plyometrics, weight training, cardio drills, and flexibility exercises to provide overall body toning and cardiovascular conditioning
this class will be held in an 8 week session 2-3 times per week (mon &/or wed @ 6:30 pm and sat @ 9:00 am---times subject to change/rescheduling---please see calendar)
these will be outdoor! classes and can supplement indoor routines and any other fitness program you may be involved with---for beginners and intermediate levels (during inclement weather classes will be held indoors)
this class is $ 100.00 for the entire 8 week session per person or JOIN WITH A FRIEND FOR JUST $80.00 per person!
payment can be made thru paypal (or by check to: PO Box 447 Junction City, OH 43748) and must be submitted prior to the 1st class and is non-refundable
please contact me at dawniceb.com1@yahoo.com with any questions and to reserve your space in this exciting class!!!
isn't time YOU felt FIT, FUN AND FABULOUS!!!
|
|